Suran
Rs. 50.00
Suran is a nutrient-dense tuber and good source of carbs. The tubers are rich in vitamin C, B-complex ,potassium and manganese. The corm also contains beta-carotene, as evidenced in its orange-hued flesh. Suran is a good source of dietary fiber and phytosterols, which are compounds that help lower bad or ÒLDLÓ cholesterol, making it heart healthy and easy to digest.Ê
