Fruitique Store

Mushroom

Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet. They are raised with exposure to ultraviolet light are a good source of Vitamin D, an important component in bone and immune health.Ê
Rs. 50.00
Fruitique Store

Tomato

Tomatoes are the major dietary source of the antioxidant lycopene, it gives them their bright red color and helps protect them from the ultraviolet rays of the sun. which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
Rs. 70.00
Fruitique Store

Broccoli

Broccoli an ideal vegetable for weight watchers. A superfood containing pleothra of nutrients. Broccoli is high in anti-oxidants, strengthens the immune system, aids in treating cancer and rich in Calcium.
Rs. 40.00
Fruitique Store

English Cucumber

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It contains high levels of vitamin K which helps with blood clotting and supports bone health .
Rs. 60.00
Fruitique Store

Carrot Red

Orange carrots are loaded with vitamins A, E and K. Vitamin A is essential for eye health,vitamin aids in blood clotting and improves bone health whereas vitamin E boosts the immune system.
Rs. 30.00
Fruitique Store

Green Peas

Green peas are small, spherical and greenish in colour with a crunchy texture and sweet flavour. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. TheyÕre also high in fiber and protein.
Rs. 35.00
Fruitique Store

Spring Onion

Beautiful bulbs, with deliciously edible greens, can be enjoyed raw in a salad, added to a stir-fry, or your yogurt dip - making anything delicious. Also known as hara kanda, they are mild, tender, flavorful, and aromatic. They are edible from bulb to greens, and can be enjoyed raw in salads or as a topping for soups, stews, and more. Try charring them in a cast-iron pan or on the grill with a bit of oil to bring out their sweeter side!
Rs. 25.00
Fruitique Store

Potato

Potatoes are aÊgood source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
Rs. 36.00
Fruitique Store

Onion

Onions are nutrient dense , meaning theyÕre low in calories but high in vitamins and minerals. Being high in vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption. They contain flavonoids which help in reducing bad cholesterol in your body.
Rs. 60.00
Fruitique Store

Okra (small variety)

Okra, also known as "lady's finger," or more commonly known as Bhindi are among the very low-calorie vegetables. They provide just 30 calories per 100 g besides containing no saturated fats or cholesterol. Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins, often recommended by nutritionists in cholesterol controlling and weight reduction programs.
Rs. 75.00
Fruitique Store

Iceberg Lettuce

Iceberg lettuce is a great bridge food for people who don't eat enough other vegetables. It has aÊmild, sweet flavorand a pleasant crunch. And while iceberg lettuce gets a bad reputation for not being as nutritious as other lettuces, it's packed with Vitamin A, Vitamin K, and folate. Although itÕs low in fiber, it has a high water content, making it a refreshing choice during hot weather.
Rs. 80.00
Fruitique Store

Beetroot

Beetroot is the same family as chard and spinach, both the leaves and root of beetroot may be eaten Ð the leaves having a bitter taste whereas the root is sweet. Beetroot have anti-cancer properties, may lower blood pressure, improves digestive health, may be anti-inflammatory.
Rs. 40.00
Fruitique Store

Pok choi

Also more commonly known as Chinese cabbage. Along with being crunchy and delicious, bok choy is full of fiber, vitamins, minerals, antioxidants and other compounds that may offer benefits for thyroid function and heart and bone health. They may even have anticancer properties.
Rs. 45.00
Fruitique Store

Lemon

Lemons are a popular fruit that people use in small quantities to add flavor to baked goods, sauces, salad dressings, marinades, drinks, and desserts, and they are also a good source of vitamin C and flavonoids, which are antioxidants . Antioxidants help remove free radicals that can damage cells from the body.
Rs. 3.00
Fruitique Store

Green Zucchini

Zucchini is a long, slender, cucumber like green vegetable that is also called squash. The green variant has a firm flesh and a mild flavour making it the perfect addition to your meals. It contains a variety of vitamins, minerals, and beneficial plant compounds such as vitamin C and manganese. Cooked zucchini is particularly high in vitamin A.Ê
Rs. 55.00
Fruitique Store

Asparagus Peru

Asparagus the green vegetable known for its slender spears  is often one of the first signs of spring. Asparagus can help with weight loss, its full of anti-oxidants,rich in folic acid and vitamin c,k.
Rs. 1,000.00
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