Fruitique Store

Tomato

Tomatoes are the major dietary source of the antioxidant lycopene, it gives them their bright red color and helps protect them from the ultraviolet rays of the sun. which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
Rs. 65.00
Fruitique Store

Carrot Orange

Orange carrots are loaded with vitamins A, E and K. Vitamin A is essential for eye health,vitamin aids in blood clotting and improves bone health whereas vitamin E boosts the immune system.
Rs. 55.00
Fruitique Store

Okra (small variety)

Okra, also known as "lady's finger," or more commonly known as Bhindi are among the very low-calorie vegetables. They provide just 30 calories per 100 g besides containing no saturated fats or cholesterol. Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins, often recommended by nutritionists in cholesterol controlling and weight reduction programs.
Rs. 45.00
Fruitique Store

Potato

Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
Rs. 48.00
Fruitique Store

Onion

Onions are nutrient dense , meaning they're low in calories but high in vitamins and minerals. Being high in vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption. They contain flavonoids which help in reducing bad cholesterol in your body.
Rs. 55.00
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Fruitique Store

Green Peas

Green peas are small, spherical and greenish in colour with a crunchy texture and sweet flavour. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They're also high in fiber and protein.
Rs. 100.00
Fruitique Store

Lemon

Lemons are a popular fruit that people use in small quantities to add flavor to baked goods, sauces, salad dressings, marinades, drinks, and desserts, and they are also a good source of vitamin C and flavonoids, which are antioxidants . Antioxidants help remove free radicals that can damage cells from the body.
Rs. 36.00
Fruitique Store

French Beans

French beans are sweet, tender and wonderfully crispy . They are smaller than the common green beans and have a soft , velvety pod. They are full of antioxidants that fight free radicals in the body, which help to reduce cell damage and lower the risk of certain health conditions. They also improve heart health, keep the digestive system healthy, and the B vitamin in them helps reduce the risk of certain birth defects.
Rs. 45.00
Fruitique Store

Spring Onion

Beautiful bulbs, with deliciously edible greens, can be enjoyed raw in a salad, added to a stir-fry, or your yogurt dip - making anything delicious. Also known as hara kanda, they are mild, tender, flavorful, and aromatic. They are edible from bulb to greens, and can be enjoyed raw in salads or as a topping for soups, stews, and more. Try charring them in a cast-iron pan or on the grill with a bit of oil to bring out their sweeter side!
Rs. 25.00
Fruitique Store

Cauliflower

A cruciferous vegetable, cauliflower is formed of a mass of tiny, tightly-packed flower heads (known as curds). These flowers sprout from a thick central stem to form a single, round head. Cauliflower has found culinary fame being used as a ÔriceÕ alternative. Cauliflower is a source of anti-oxidants, high in choline and rich in sulforaphane.
Rs. 55.00
Fruitique Store

Coriander

Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. You can easily add coriander seeds or leaves  sometimes known as cilantro to your diet.
Rs. 35.00
Fruitique Store

Tindli (ivy gourd)

Tindli has a dark green smooth skin with white flesh and small seeds inside. Tindli prevents obesity, may treat diabetes, promotes skin health and good for digestion.
Rs. 45.00
Fruitique Store

Green Capsicum

Green capsicum are unripe peppers that have a slightly bitter flavor and are not as sweet as fully ripe ones Green capsicum has been used as a medicine because of its medicinal properties. It is low in fat and is a remedy for many diseases. The vegetable is one of the best sources of carotenoids like beta-cryptoxanthin, zeaxanthin and lutein. It is also rich in vitamins, minerals and other nutrients
Rs. 50.00
Fruitique Store

Beetroot

Beetroot is the same family as chard and spinach, both the leaves and root of beetroot may be eaten, the leaves having a bitter taste whereas the root is sweet. Beetroot have anti-cancer properties, may lower blood pressure, improves digestive health, may be anti-inflammatory.
Rs. 25.00
Fruitique Store

Cabbage

Cabbage is sweet, crunchy, and tender, these beautiful green leaves can be shredded into salads and slaws, pickled, or used in stir-fries. The cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk.
Rs. 40.00
Fruitique Store

Ginger

Ginger is a flowering plant root is widely used as a spice and a folk medicine. Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
Rs. 30.00
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