Versatile in cooking, Green Chawli is also packed with protein. Use it in hot and cold meal preparations, from curries to salads. As a bean, Green Chawli is packed with vitamins, minerals, and essential nutrients, making you feel nourished but not stuffed.

Green peas are small, spherical and greenish in colour with a crunchy texture and sweet flavour. Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They're also high in fiber and protein.

Zucchini is a long, slender, cucumber like green vegetable that is also called squash. The green variant has a firm flesh and a mild flavour making it the perfect addition to your meals. It contains a variety of vitamins, minerals, and beneficial plant compounds such as vitamin C and manganese. Cooked zucchini is particularly high in vitamin A.

Guavas are one of the healthiest tropical fruits. They help aid blood pressure regulation and help maintain a happy heart.

Musk melons or "Kharbooja" as it is known in Hindi is a sweet, fleshy and juicy fruit ideal for consumption in summer. It helps control blood pressure, aid weight loss and helps combat diabetes.

Iceberg lettuce is a great bridge food for people who don't eat enough other vegetables. It has aÊmild, sweet flavorand a pleasant crunch. And while iceberg lettuce gets a bad reputation for not being as nutritious as other lettuces, it's packed with Vitamin A, Vitamin K, and folate. Although itÕs low in fiber, it has a high water content, making it a refreshing choice during hot weather.

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It contains high levels of vitamin K which helps with blood clotting and supports bone health .

Box Content: Nankhatai 1 box, Gud Makhana 1 box, GramFlour Fudge 0.5 kg, Vegan Chocolate Orange Cake 1 box, Pistachio Lime Cake 1 box, Mandarin South Africa 10 pcs, Mangosteen Thailand 8 pc, Hass Avocado New Zealand/Peru 2 pcs, Red Dragonfruit Thailand 2 pcs, Blueberry 1 Box (125 gms), Raspberry 1 Box (125 gms), Crimson/ Green Grapes Italy Seedless 0.5 kg, Kiwi Golden New Zealand 3 Pc, Peach/Nectarine Spain 4 Pc

Box Contents : Thailand Red Dragon Fruit, ,Thailand Rambutan, Australian Mandarin, Italian Seedless Grapes, Netherlands Strawberries, Peruvian Blueberries,Raspberry, New Zealand Rose Apple, Mangosteen Thailand, Spanish Plums,Grapefruit South Africa, Blackberry and New Zealand Hass Avocados. For additional details, please check the description box below.

Red seedless grapes are firm,crisp having a sweet with a mild, neutral flavour. They contain significant amount of vitaminns A, C and K and contain flavonoids such as resveratrol which provide high antioxidants qualities that can help boost overall health

Box Content: Pomodoro Pelati 2 Cans, Riscossa Penne Pasta 1 Packet, Riscossa Spaghetti 1 Packet, Kodai Parmesan Cheese 1 Pc, Kodai Cheddar Cheese 1 Pc, Halkidiki Green Olives 1 Bottle, Pizza Flour 1 Packet, Italian Mix Seasoning 1 Bottle, Tresso Truffle Butter 1 Bottle, Tresso Black Truffle Oil 30 ml

Jalape–os are spicy chili peppers from the hot pepper family. They are small, green or red in color and moderately spicy. Jalape–os are commonly used in Mexican cuisine but popular worldwide. Jalape–os are low in calories and a good source of fiber, vitamin C and vitamin B6. They also contain a compound called capsaicin, which gives them their spice.

Kale is amongst the most nutrient-dense foods in existence. Eating more kale is a great way to dramatically increase the total nutrient content of your diet due to the amounts of vitamins A, K, B6 and C. Calcium, potassium, copper and manganese it contains.

Karela is hollow in cross section, with a relatively thin layer of flesh surrounding a central seed cavity filled with large flat seeds and pith. Karela manages diabetes, Improves gut health, boosts immunity and protects against cancer.

Golden kiwi has a bronze toned with smooth hairless paper thin skin. The taste of the golden kiwi is smoother and sweeter as it is high in natural fructose. They contain about 75% of an adults daily vitamin requirement. The fruit is low in calories hence its no surprise they are popular in diets.

Kiwis are small fruits that pack a lot of flavour and are bursting with nutrients. They contain about 75% of an adult's daily vitamin C requirement. Green kiwi specifically contains a natural digestive enzyme that helps breakdown protein and aids digestion.